Support that meets you where you are.
Whether you’re looking for a therapist, a support group, someone who understands your experience, or help finding the right next step, start here.
Explore Support Options
What kind of support are you looking for?
Professional Care
Find therapists and mental health professionals, including providers trained in pregnancy and postpartum mental health.
Free Peer Support
Connect with support groups, peer mentors, and other parents who understand what you’re going through.
Affordable Care
Explore lower-cost therapy options and resources for people who are uninsured or underinsured.
Faith & Culturally Responsive Care
Find care that respects your faith, culture, language, values, and lived experience.
Partners & Family
Support and resources for spouses, partners, fathers, and family members supporting a mother.
Specialized Support
Find support for pregnancy or infant loss, birth trauma, NICU experiences, postpartum mental health conditions, infertility, and other specific experiences.
Professional Care
Find a Perinatal Mental Health Provider
Search for professionals and groups with perinatal mental health training by location.
Find a Provider
Find Mental Health Treatment Near You
FindTreatment.gov is a nationwide U.S. treatment locator for mental health and substance-use services.
Search Treatment Options
Free Peer Support
Choose a welcoming virtual space to connect with other mothers and find encouragement at your own pace.
The Blooming Wildflower Monthly Support Group
A welcoming virtual space for mothers to connect, share, listen, and feel less alone. Come as you are—there is no pressure to speak.
Join Our Monthly Support Group
Looking for additional support?
Postpartum Support International offers free virtual support groups for a variety of pregnancy, postpartum, parenting, and loss experiences.
Browse PSI Support Groups
Peer support is intended for connection, encouragement, and shared experience. It is not therapy, medical care, or a substitute for professional mental health treatment.
Affordable Care
Open Path Psychotherapy Collective
A nonprofit offering reduced-fee therapy for eligible people who are uninsured or underinsured.
Find Affordable Therapy
Faith & Culturally Responsive Care
For some people, feeling understood includes having their faith, culture, values, and traditions respected in therapy. Explore directories that may help you find a provider who understands what matters to you.
Muslim Mental Health Care
Ruh Care
Connect with Muslim therapists offering Islamically aligned and culturally responsive mental health care.
Find a Muslim Therapist
Christian Mental Health Care
Christian Care Connect
Search for Christian therapists and counselors who integrate professional mental health care with Christian faith and values.
Find Christian Care
Jewish Mental Health Care
The Jewish Therapist Collective
Browse therapists who understand Jewish identity, culture, traditions, and a wide range of levels of religious observance.
Find a Jewish Therapist
Catholic Mental Health Care
Catholic Therapists
Search for mental health professionals who provide therapy informed by Catholic faith and values.
Find a Catholic Therapist
Spirituality, Interfaith & Other Traditions
If your faith or spiritual tradition is not listed above, you still deserve a therapist who respects and understands its importance in your life. Explore a broader directory of therapists who incorporate spirituality into care, and ask prospective providers about their experience with your specific faith or tradition.
Explore Spirituality-Informed Therapy
Faith-informed care can look different for everyone. Before scheduling, confirm the provider’s professional license, the states in which they are authorized to practice, insurance or cost, and how—or whether—they incorporate faith into therapy.
Don’t see your faith represented? A therapist does not necessarily need to share your religion to provide respectful, culturally responsive care. Consider asking how they approach faith, spirituality, cultural values, and religious identity in therapy.
Partners & Family
Postpartum Support International offers dedicated support and information for partners, families, and fathers.
Specialized Support
Explore Postpartum Support International’s current topic-specific support pages and group listings for these experiences.
Not sure what kind of support you need?
You don’t have to figure it all out before asking for help. A support navigator can help you understand your options and connect you with resources in your area.
Connect With a PSI Support Navigator
The Blooming Wildflower provides educational information and connections to outside resources. Organizations listed here are independent of The Blooming Wildflower. Availability, eligibility, cost, and services may vary by location. Please confirm current information directly with each provider or organization.
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